Glycemic Index and Calorie Counter

The Glycemic Index is the brand new diet that enables you to lose weight whilst maintaining a healthy lifestyle and developing healthy eating habits to last you a lifetime. Based on scientific research, the Glycemic Index diet is a ranking of carbohydrates in food based on their immediate effect on blood glucose levels. The GI Counter offers Glycemic index and Glycemix load values for a wide range of different food types alongside standard nutritional information such as calorific content, fat content and cholesterol.